Tell me more. . .
Mushrooms have had a resurgence, and I don't think that's without intention. One of the main teachings of psilocybin is connection... to ourselves, to nature, and to each other. I think the spirit of the medicine has been calling because it knows that's exactly what the world needs right now.
There are many reasons we end up answering the call of our little fungi teachers...
… often times we hear that call when something in our lives is dying, or needs to be reborn. In the same way the mycelium continue the cycle of life by alchemizing dead and decaying matter into new life.
Most microdosing programs that I have come across and have even been a part of have been efficient at offering education and tools for integration, but they are lacking a critical element for lasting change.
Nervous System education + Breathwork + Community
What does Return To Self mean?
There is a space in the center of your being that exists beyond the things that have happened to you, your patterns of self abandonment, uncertainty and maybe even feelings of emptiness that is waiting for you to safely return.
This space can be a place that you live from because when we tend to it, it grows and it becomes the anchor from which you operate.
Return to Self means:
To cultivate an intimate relationship with yourself by tending to your inner world with love, and compassion
To feel so secure in the center of our being that we have a wide capacity to hold all of the sensations, and emotions that come with being a human
What’s Included. . .
A FREE copy of The Intentional Microdosing Journal
8 Modules Following the Journal + a week for intro and a week for integration
90min-120min Weekly group connection calls that will include various supportive practices, time for reflecting, and guidance. This will be every Wednesday evening and will be recorded
4 Recorded Breath Meditations released during specific weeks + the 3 videos that can be found with the QR code in the journal
Live support on Whatsapp for questions that come up and to share in the group between calls
1 Live or In-person Breath Journey (Depending on your time/location)